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Advantages of Using a Cooking Oil Filtration System

A cooking oil filtration system is a mechanical filtration device that purifies frying oil to maintain a consistent oil quality. When oil is used in large quantities to fry food, there is a large amount of particle matter that falls off the food and mixes with the oil. Over time, the oil gains color and odor, all caused by the particles suspended in the oil. Because of this, the cooling oil looses quality due to which, batches of food fried decrease in quality and vastly very in look and taste from the intended cooking outcome.

Filtration process

The cooking oil filter runs oil between the fryer and its inbuilt filtration system to process the oil so that up to ninety nine percent of the cooking oil is cleaned of suspended particles. When run regularly, the cooking oil maintains its original quality for a vastly greater duration. The filter passes oil through sieve like membranes of various degrees of filtration density capturing particles as the oil passes through. The oil is then pumped back into the fryer so that the quality of the oil is maintained as close to the original as possible.

Advantages of using a filtration system

The primary and most obvious benefit that comes from using a cooking oil filtration system is the fact that the oil maintains its original consistency, taste and color. This immediately results in better consistency of the foods being prepared in the fryer. Chefs will always want to maintain the same high standards and quality in the food they prepare and a fryer with sediment from food previously prepared causes this quality to diminish. Also, particles from previously cooked food may stick onto freshly prepared food making the food taste over fried, even though it is not.

The next big advantage of using a cooking oil filtration system is the savings on time. There is a great deal of time spent in changing oil in a frying range. Once oil has been contaminated by particles and sediments to a point where it is no longer usable, the range must be allowed to sit idle while the oil cools so that it may be emptied, cleaned and then refilled with fresh oil. This process often takes hours on large ranges. The frequency of going through this entire process may be dramatically brought down by implementing a cooking oil filtration system that will filter particles from oil, even when it is hot. This will allow the fryer to be used for longer durations of time continuously.

Finally, the biggest benefit in implementing a cooking oil filtration system is monetary savings. Cooking oil requires to be changed frequently so as to maintain food quality. By decreasing the frequency that the oil needs to be changed, a restaurant or hotel immediately saves on the cost of new oil. Also, with the fryer range constantly in use, there is a greater amount of food being produced which increases the revenue potential an establishment has.


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If you are looking for an oil filtration service near you visit filta.com. They also offer mobile franchise opportunities. You can get information on them by going to Filtafry or Filta Fry

Cook Tasty, Healthy Meals Using a Rice Cooker

In the past, making homemade rice was a long procedure that could take many hours, depending on your recipes. Rice cookers were created to change all this. When you use a rice cooker, such as the Aroma NutriWare NRC-600, you don’t have to slave over a hot stove, nor will you be stuck waiting while it takes two or three hours to cook your rice in the oven. You can make a delicious rice meal in less than a half an hour when you use a good rice cooker and because you are not making your rice dishes from processed foods, you can be sure that you will be feeding your family healthy meals that they will also love, because they are so delicious.

How to Use a Rice Cooker

Using a rice cooker is just as easy, maybe even easier, than using juicers, which are also excellent gadgets to have if you are trying to get a lot more healthy foods into your diet, as well as your family’s diets. Rice cookers are fairly inexpensive and you can get an excellent one, such as the Aroma NutriWare NRC-600 rice cooker, for less than $100. So making healthy meals is not only easy, it is also really inexpensive.

When you are ready to make a meal with your rice cooker, you can make a delicious meal in a very short time. Just add your rice and the proper amount of water according to the directions on the rice package, turn the machine on and wait for about 20 minutes until everything is ready. While your rice is cooking, this is a great time to prepare your vegetables and other parts of the meal. After all, you’ll have plenty of time, because you won’t have to check the rice every few minutes to make sure that it is cooking properly and not sticking and clumping. You will get even fluffier rice if you let it sit in the rice cooker for a few minutes after it is finished cooking.

If you are interested in making healthy meals with rice, but really hate the way it clumps and sticks when you cook it in the oven or on the stove top, then it may be time for you to invest in a rice cooker, such as the Aroma NutriWare NRC-600. You won’t have to spend a whole lot of money to get a great appliance and you may also want to look at juicers as well. After all, with this rice cooker, you can also make pasta and with the right juicer, you can actually make your own pasta from fresh, healthy ingredients, with very little effort and time. This is a great way to do something different and experiment with different ingredients.

You don’t even have to leave the comfort of your own home to buy the Aroma NutriWare NRC-600 rice cooker. You can find this small appliance, as well as many others, including all kinds of great juicers, at www.877myjuicer.com.


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If you are looking for best juicers online. Visit 877MYJUICER.COM that offers a latest selection of top branded rice cookers like, rice cooker, best rice cookers, aroma nutriware NRC 600 16-cup rice cooker, vita clay rice cooker and many more products.

Quick, Easy and Healthy Cooking Using a Wok

The stir-fry cooking method using a wok originated in East Asia thousands of years ago. It is used for stir frying, but can also be used many other ways, such as in steaming, deep frying, braising, stewing, smoking, or making soup. Every kitchen in South East Asia stocks several different sizes, and a wide variety of recipes have been passed on from generation to generation.

Shortage of fuel was the reason the wok was created and the fact that metal working cultures started evolving around the same time.

This versatile round-bottomed cooking vessel makes it possible to move the food around fast without using much oil, which makes it much healthier than European or American cooking methods. The secret of a good stir-fry is to cut the ingredients in bite size pieces, and veggies on the bias. On the bias means cut at an obliquely edge, which gives it more cooking surface.

When you stir-fry meat, you have to heat the oil, add the meat and stir it around for a few minutes before adding the rest of the ingredients. In a lot of fish recipes, you see that I add the hard veggies first, then the soft veggies and then the fish. So what are hard veggies: carrot, broccoli, turnip, cauliflower, greens, cabbage, sprouts, onion etc Soft veggies are: hot peppers, bell peppers, Napa cabbage, spinach, arugala, cucumber You get the drift. By separating the vegetable in these two groups, you prevent the hard veggies to be too hard and the soft vegetables to be mush. Plus, by using this cooking method, you do not destroy the fiber and nutritional benefits of the ingredients.

Caribbean Tilapia Stir-Fry
Tilapia is a very popular fish, often raised on farms. There are Tilapia farms in California, Arizona, but also in Costa Rica, the Philippines, Egypt, Honduras, China. Due to the well organized farming, the price of tilapia is very economical. Check the freezer isle for Sea Best tilapia, wrapped individually and the cost is ±$ 3.25 per pound. This recipe cost ± 2.00 per person. Serves 4.

Shopping/to do list:

2 pounds tilapia, cut into bite size
1 Tablespoon each GGS: ginger, garlic, scallion, finely chopped
2 cups orange segments
2 Tablespoons pistachio nuts, coarsely chopped
1/3 cup white rum (optional)
1 Tablespoon hot sauce
1 teaspoon salt
Serve over rice of choice

Preparation:

1 – Cut ingredients into desired sizes.
2 – Add a little oil or cooking spray of your choice to the pan. Heat pan to 375° F/ medium high heat.
3 – Add tilapia and GGS. Stir around for 2 minutes.
4 – Add orange segments, pistachio nuts, rum, Tabasco, and salt to taste. Stir around for an additional minute.

Serve over rice of choice.


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For more free stir-fry recipes, please check my website: http://www.getrealhealthyfood.com